Why You’ll Love Frozen Veggie Fried Rice Recipe
This recipe comes together in just minutes using frozen vegetables and leftover rice, making it incredibly convenient.
The combination of soy sauce, sesame oil, honey, and sriracha creates a flavorful balance of savory, slightly sweet, and mildly spicy flavors.
It is budget-friendly, customizable, and perfect for using up leftover rice.
You can make it on a flattop grill, griddle, or even a large skillet indoors.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
12-ounce bag frozen mixed vegetables
12-ounce bag frozen petite broccoli
4 cups leftover rice
4 eggs
2 tablespoons oil
½ cup reduced sodium soy sauce
1 teaspoon sesame oil
1 teaspoon honey
1 teaspoon sriracha
½ teaspoon garlic powder
½ cup water
Directions
Preheat a flattop grill, griddle, or large skillet over medium-high heat.
In a small bowl, whisk together the soy sauce, sesame oil, honey, sriracha, garlic powder, and water until combined.
Add ½ tablespoon oil to the hot cooking surface. Spread it out and add the frozen mixed vegetables and broccoli. Cook for about 3 minutes, stirring occasionally.
Move the vegetables slightly to the side and add another ½ tablespoon oil. Crack the eggs onto the oiled area and cook for about 1 minute before flipping.
Add the leftover rice over the vegetables and drizzle the remaining oil over the rice. Mix the rice and vegetables together and cook for 1 to 2 minutes.
After flipping the eggs, cook for another 30 to 60 seconds. Chop the eggs into bite-sized pieces with a spatula and mix them into the rice mixture.
Pour the sauce over the fried rice and toss everything together well. Continue cooking for 3 to 5 minutes, stirring occasionally, until the sauce is absorbed and parts of the rice become crispy.
Serve hot.
Servings and timing
Servings: 4
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
Variations
Add cooked chicken, shrimp, beef, or tofu for extra protein.
Use cauliflower rice instead of regular rice for a lower-carb version.
Add chopped green onions or sesame seeds for extra flavor and texture.
Swap sriracha with chili garlic sauce or leave it out for a milder version.
Use brown rice or jasmine rice depending on your preference.
Storage/Reheating
Store leftover fried rice in an airtight container in the refrigerator for up to 4 days.
To reheat, warm the fried rice in a skillet over medium heat with a splash of water or soy sauce until heated through. You can also microwave it in short intervals, stirring between each one.
Freeze leftovers in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator before reheating.
FAQs
Why is leftover rice best for fried rice?
Leftover rice is drier and firmer, which helps prevent the fried rice from becoming mushy.
Can I use fresh vegetables instead of frozen?
Yes, fresh vegetables work well. Just cook them until tender before adding the rice.
Can I make this recipe without eggs?
Yes, simply leave out the eggs or replace them with tofu for a vegan option.
What type of rice works best?
Day-old jasmine rice, long-grain rice, or brown rice all work great.
Can I cook this in a regular pan?
Yes, a large skillet or wok works perfectly if you do not have a flattop grill.
How do I make the rice crispy?
Let the rice sit undisturbed for short periods while cooking so it can crisp on the hot surface.
Is this recipe spicy?
It has mild heat from the sriracha, but you can adjust the amount to your taste.
Can I add extra sauce?
Yes, add more soy sauce or sriracha if you prefer stronger flavors.
Can I freeze fried rice?
Yes, fried rice freezes well for up to 2 months.
What can I serve with veggie fried rice?
It pairs well with grilled chicken, stir-fried vegetables, dumplings, or Asian-inspired dishes.
Conclusion
Frozen Veggie Fried Rice is a fast, flavorful, and satisfying recipe that transforms simple ingredients into a delicious meal. With crispy rice, colorful vegetables, and a savory homemade sauce, this easy fried rice is perfect for busy days and customizable for any taste.
Frozen Veggie Fried Rice
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- Author: Mia
- Total Time: 17 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
This frozen veggie fried rice is a quick and flavorful weeknight meal packed with mixed vegetables, broccoli, fluffy rice, and scrambled eggs. Tossed in a savory soy-sesame sauce, it delivers takeout-style flavor in minutes.
Ingredients
- 12 ounce bag frozen mixed vegetables
- 12 ounce bag frozen petite broccoli
- 4 cups leftover rice
- 4 eggs
- 2 tablespoons oil
- 1/2 cup reduced sodium soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon honey
- 1 teaspoon sriracha
- 1/2 teaspoon garlic powder
- 1/2 cup water
Instructions
- Preheat a flattop grill or griddle to medium-high heat.
- In a small bowl, whisk together the soy sauce, sesame oil, honey, sriracha, garlic powder, and water until combined.
- Add 1/2 tablespoon oil to the grill and spread evenly. Add the frozen mixed vegetables and broccoli. Cook for about 3 minutes, stirring occasionally.
- Push the vegetables to one side and add another 1/2 tablespoon oil to the empty space. Crack in the eggs and cook for about 1 minute before flipping.
- Add the rice over the vegetables and drizzle with the remaining oil. Toss the rice and vegetables together and cook for 1 to 2 minutes.
- Cook the eggs on the second side for 30 to 60 seconds, then chop into bite-sized pieces and mix into the rice mixture.
- Pour the prepared sauce over the rice mixture and toss thoroughly. Continue cooking for 3 to 5 minutes, stirring occasionally, until the sauce is absorbed and some rice becomes crispy.
- Transfer the fried rice to serving bowls and serve hot.
Notes
- Cold leftover rice works best for fried rice because it crisps up better.
- Add cooked chicken, shrimp, or tofu for extra protein.
- Adjust the sriracha amount to make the dish milder or spicier.
- A large skillet or wok can be used if you do not have a flattop grill.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Griddle
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 390 kcal
- Sugar: 7 g
- Sodium: 1180 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 57 g
- Fiber: 5 g
- Protein: 13 g
- Cholesterol: 185 mg
