Name: Glass Noodle Stir Fry
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: Asian
Ingredients: 200 g sweet potato vermicelli, soaked in warm water for 20 minutes and drained; 1 handful spinach; 1 red bell pepper, sliced; 1 yellow onion, sliced; 1/2 head broccoli, chopped; 1 cup carrots, cut into matchsticks; 1 cup frozen edamame or cubed tofu (optional); 2 cloves garlic, minced; 3 tbsp soy sauce; 2 tbsp hoisin sauce; 1 lime, juiced; 1/3 cup water; 1 tbsp sesame oil; Sesame seeds, for garnish; Green onion, chopped, for garnish

Why You’ll Love Glass Noodle Stir Fry Recipe

This recipe is fast, simple, and full of colorful vegetables.

The sweet potato glass noodles have a delicious chewy texture that absorbs the savory sauce beautifully.

It is naturally customizable, allowing you to add tofu, edamame, or extra vegetables.

Everything cooks in one pan, making cleanup easy.

The balance of soy sauce, hoisin, lime, and sesame oil creates a rich and satisfying flavor.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

200 g sweet potato vermicelli, soaked in warm water for 20 minutes and drained
1 large handful spinach
1 red bell pepper, sliced
1 yellow onion, sliced
½ head broccoli, chopped
1 cup carrots, cut into matchsticks
1 cup frozen edamame or cubed tofu (optional)
2 cloves garlic, minced
3 tbsp soy sauce
2 tbsp hoisin sauce
1 lime, juiced
⅓ cup water
1 tbsp sesame oil
Sesame seeds for garnish
Chopped green onion for garnish

Directions

Soak the sweet potato vermicelli in warm water for 20 minutes, then drain and rinse.

In a large wok or deep skillet, add the soaked noodles, spinach, bell pepper, onion, broccoli, carrots, and garlic.

Pour in the soy sauce, hoisin sauce, lime juice, water, and sesame oil. Add edamame or tofu if using.

Cover the pan and cook over medium heat for a few minutes.

Remove the lid and stir everything together until the noodles and vegetables are tender and heated through, about 5 minutes.

Add a little more water if needed to prevent the noodles from sticking.

Taste and adjust with additional soy sauce or hoisin sauce if desired.

Garnish with sesame seeds and chopped green onions before serving.

Servings and timing

Servings: 4 servings
Prep time: 15 minutes
Cook time: 5 minutes
Total time: 20 minutes

Variations

Add mushrooms, snap peas, cabbage, or zucchini for more vegetables.

Use cubed tofu, tempeh, or cooked chicken for extra protein.

Add chili flakes or sriracha for a spicy version.

Swap hoisin sauce with oyster sauce or teriyaki sauce for a different flavor profile.

Top with crushed peanuts or cashews for added crunch.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheat in a skillet over medium heat with a splash of water to loosen the noodles.

You can also microwave individual portions for 1–2 minutes, stirring halfway through.

The noodles may absorb more sauce as they sit, so adding a little soy sauce or water when reheating helps refresh the texture.

FAQs

What are glass noodles made from?

Glass noodles are typically made from sweet potato starch, mung bean starch, or other starches, giving them a translucent appearance when cooked.

Can I use other noodles instead?

Yes. Rice noodles, udon noodles, or ramen noodles can work as substitutes.

Do I need to boil the glass noodles first?

No. Soaking them in warm water softens them enough for stir-frying.

Can I make this recipe vegan?

Yes. The recipe is naturally vegan if using vegan hoisin sauce and tofu or edamame.

How do I prevent the noodles from sticking?

Add extra water during cooking and stir frequently once the noodles begin softening.

Can I prepare this ahead of time?

Yes. You can chop the vegetables and soak the noodles in advance to save time.

Is this recipe gluten-free?

It can be if you use gluten-free soy sauce and confirm that the hoisin sauce is gluten-free.

Can I freeze leftovers?

Freezing is not recommended because the noodles may become mushy after thawing.

What protein works best in this stir fry?

Tofu, edamame, shrimp, chicken, or beef all pair well with the noodles and sauce.

Can I make it spicy?

Yes. Add chili oil, chili flakes, or hot sauce to increase the heat level.

Conclusion

Glass Noodle Stir Fry is a quick, satisfying dish loaded with vegetables and savory flavor. The chewy sweet potato noodles soak up the delicious sauce perfectly, creating a comforting meal that is easy to customize and perfect for busy weeknights.