Why You’ll Love Gluten Free Pumpkin Bread Recipe
This pumpkin bread is soft, fluffy, and full of comforting pumpkin spice flavor while remaining completely gluten free. Using oats creates a hearty texture without needing specialty flour blends.
The recipe comes together easily in a blender, making cleanup simple and preparation quick. The cream cheese frosting adds just the right amount of sweetness and richness without overpowering the pumpkin flavor.
It is perfect for fall baking, holiday gatherings, meal prep breakfasts, or a cozy afternoon treat.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1¾ cups pumpkin puree
2 eggs
½ cup maple syrup
3 tablespoons milk
2 teaspoons vanilla extract
2.5 cups gluten free oats
1 teaspoon pumpkin pie spice
1 teaspoon cinnamon
1 teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon salt
For the frosting:
½ cup light cream cheese, softened
2–3 tablespoons plain yogurt
2 tablespoons honey
½ teaspoon vanilla extract
Directions
Preheat the oven to 400°F and grease an 8½ x 4½ x 2½-inch loaf pan.
In a high-powered blender, combine the pumpkin puree, eggs, maple syrup, milk, and vanilla extract. Pulse a few times until smooth.
Add the gluten free oats, pumpkin pie spice, cinnamon, baking soda, baking powder, and salt. Blend until fully combined and smooth. Pause occasionally to stir with a spoon or spatula if needed to ensure even blending.
Pour the batter into the prepared loaf pan.
Bake at 400°F for 10 minutes. Without opening the oven door, reduce the temperature to 350°F and continue baking for 40 to 50 minutes, or until a toothpick inserted into the center comes out clean.
Allow the bread to cool completely before adding the frosting and slicing.
To prepare the frosting, beat together the softened cream cheese, yogurt, honey, and vanilla extract until smooth and creamy.
Spread the frosting over the cooled pumpkin bread before serving.
Servings and timing
Servings: 8
Prep time: 10 minutes
Cook time: 50 minutes
Total time: 1 hour
Variations
Add chocolate chips for a sweeter dessert-style loaf.
Mix in chopped pecans or walnuts for extra crunch and texture.
Replace the maple syrup with honey if preferred.
For a dairy-free version, use dairy-free cream cheese, yogurt, and milk.
Add raisins or dried cranberries for a fruity variation.
Storage/Reheating
Store the pumpkin bread in an airtight container in the refrigerator for up to 5 days.
If unfrosted, the bread can be kept at room temperature for up to 2 days.
To freeze, wrap individual slices tightly and freeze for up to 3 months. Thaw overnight in the refrigerator before serving.
For reheating, microwave a slice for 10 to 15 seconds for a warm and soft texture.
FAQs
Can I use quick oats instead of rolled oats?
Yes, both quick oats and rolled oats work well as long as they are certified gluten free.
Can I make this pumpkin bread dairy free?
Yes, substitute dairy-free milk, cream cheese, and yogurt alternatives.
Why do I start baking at a higher temperature?
The initial high temperature helps the bread rise better and creates a nice dome shape.
Can I make this recipe without a blender?
A blender is recommended for the smoothest texture, but a food processor may also work.
How do I know when the bread is done?
Insert a toothpick into the center of the loaf. If it comes out clean, the bread is ready.
Can I skip the frosting?
Yes, the pumpkin bread is delicious on its own without frosting.
What type of pumpkin puree should I use?
Use plain pumpkin puree, not pumpkin pie filling.
Can I add protein powder to this recipe?
Yes, but adding too much may make the bread dry. Start with a small amount.
Why did my bread turn dense?
Overblending or inaccurate measurements can affect the texture. Blend only until combined.
Can I make muffins instead of a loaf?
Yes, divide the batter into muffin tins and reduce the baking time to about 20 to 25 minutes.
Conclusion
This Gluten Free Pumpkin Bread is an easy, wholesome, and flavorful recipe that delivers a perfectly moist texture with warm pumpkin spice flavor in every bite. Whether served for breakfast, dessert, or an afternoon snack, this cozy loaf is a delicious seasonal treat everyone can enjoy.
