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Greek Pasta Salad


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: 8 servings
  • Diet: Vegetarian

Description

This Greek pasta salad is a fresh and vibrant dish loaded with crisp vegetables, briny olives, and a tangy homemade dressing. Perfect for gatherings or a refreshing make-ahead meal.


Ingredients

  • 16 ounces cooked rotini noodles
  • 1 1/2 cups English or Persian cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 2 Roma tomatoes, cut into 8 pieces each
  • 1 cup Kalamata olives
  • 1/2 red onion, peeled and sliced
  • 1/4 cup feta cheese
  • 1/4 cup fresh mint, chopped
  • 1 teaspoon dried oregano
  • 1/4 cup red wine vinegar
  • 23 teaspoons Dijon mustard
  • 2 cloves garlic, minced or grated
  • 2 1/2 teaspoons dried oregano
  • 1/2 cup Parmesan cheese or feta cheese
  • 1 1/4 cup extra-virgin olive oil
  • 1/4 teaspoon red pepper flakes
  • Salt and freshly ground black pepper to taste

Instructions

  1. Bring a pot of water to a boil and cook the rotini according to package directions until al dente. Drain and rinse under cold water until cooled, then transfer to a large bowl.
  2. In a separate large bowl, combine cucumber, cherry tomatoes, Roma tomatoes, Kalamata olives, red onion, feta cheese, fresh mint, and 1 teaspoon dried oregano. Mix well.
  3. Add the cooled pasta to the vegetable mixture and toss to combine.
  4. Prepare the dressing by adding red wine vinegar, Dijon mustard, garlic, 2 1/2 teaspoons dried oregano, red pepper flakes, salt, and pepper to a blender. Pulse a few times, then slowly stream in the olive oil until emulsified.
  5. Drizzle the dressing over the pasta salad and toss to coat evenly.
  6. Sprinkle with Parmesan or additional feta cheese and toss again. Adjust seasoning with salt and pepper to taste.
  7. Chill before serving for best flavor.

Notes

  • The dressing can be made ahead and stored in an airtight container in the refrigerator for up to 5 days.
  • Use feta instead of Parmesan for a more traditional Greek flavor.
  • Add grilled chicken or chickpeas for extra protein.
  • Best served chilled or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 4 g
  • Sodium: 520 mg
  • Fat: 26 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 3 g
  • Protein: 10 g
  • Cholesterol: 20 mg