Name: Protein Sugar Cookies
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Cuisine: American
Ingredients: 1/4 cup unsalted butter (melted); 1 tablespoon brown sugar; 2 1/2 tablespoons white sugar; 3 tablespoons Greek yogurt; 1 egg; 1 teaspoon vanilla extract; 1/4 cup gluten free all purpose baking flour; 6 tablespoons vanilla protein powder; 1/4 teaspoon baking soda; 1/4 teaspoon salt; 3 tablespoons sprinkles (optional)

Why You’ll Love Protein Sugar Cookies Recipe

These cookies are quick to make, require minimal ingredients, and offer a balance between indulgence and nutrition. The addition of protein powder makes them more satisfying than traditional sugar cookies, while Greek yogurt keeps them soft and tender. They are also easy to customize with different flavors or toppings.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1/4 cup unsalted butter, melted
1 tablespoon brown sugar
2 1/2 tablespoons white sugar
3 tablespoons Greek yogurt
1 egg
1 teaspoon vanilla extract
1/4 cup gluten free all purpose baking flour
6 tablespoons vanilla protein powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3 tablespoons sprinkles (optional)

Directions

Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside.

Melt the butter and add it to a mixing bowl. Add the brown sugar and white sugar, then whisk to combine.

Whisk in the Greek yogurt, egg, and vanilla extract until the mixture is smooth.

Add the gluten free flour, protein powder, baking soda, and salt. Mix until fully combined, then gently fold in the sprinkles if using.

Use a medium cookie scoop to portion the dough onto the prepared baking sheet. The cookies will not spread much, so gently press them down with your fingers. Add extra sprinkles on top if desired.

Bake for 11 to 14 minutes, or until the edges are lightly golden. Allow the cookies to cool completely before serving.

Servings and timing

Servings: 8
Prep time: 10 minutes
Cook time: 10 to 14 minutes
Total time: 20 minutes

Variations

Use chocolate or unflavored protein powder for a different taste.

Add white chocolate chips, dark chocolate chips, or chopped nuts for extra texture.

Swap sprinkles for dried fruit like cranberries or raisins.

Use dairy-free yogurt and plant-based butter for a dairy-free version.

Add a pinch of cinnamon or almond extract for a flavor twist.

Storage/Reheating

Store cookies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 5 days.

To reheat, microwave for a few seconds to restore softness.

You can also freeze the cookies for up to 2 months. Thaw at room temperature before eating.

FAQs

Can I use a different protein powder?

Yes, but the texture may vary depending on the brand and type. You may need to adjust the liquid slightly.

Are these cookies very sweet?

They are mildly sweet. You can increase the sugar slightly if you prefer a sweeter cookie.

Can I make these cookies gluten-free?

They are already gluten-free if you use certified gluten-free flour.

Why didn’t my cookies spread?

This dough is designed to stay thick. Be sure to press them down before baking.

Can I make the dough ahead of time?

Yes, you can refrigerate the dough for up to 24 hours before baking.

Can I skip the sprinkles?

Yes, they are optional and only add color and a bit of texture.

Can I make these without eggs?

You can try using an egg substitute, but the texture may change slightly.

How do I keep the cookies soft?

Store them in an airtight container and avoid overbaking.

Can I double the recipe?

Yes, this recipe doubles well if you need more cookies.

Are these good for meal prep?

Yes, they are convenient to make ahead and store for snacks throughout the week.

Conclusion

These Protein Sugar Cookies are a simple and satisfying treat that combines classic cookie flavor with a nutritional boost. Quick to prepare and easy to customize, they are perfect for anyone looking for a better-for-you dessert without sacrificing taste.