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Salmon Florentine


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Creamy Salmon Florentine with tender pan-seared salmon nestled in a rich garlic, spinach, and parmesan sauce, finished with a hint of lemon.


Ingredients

  • 150g / 5.3oz baby spinach leaves
  • 4 salmon fillets (120-150g / 4-5oz each, boneless and skinless)
  • 2 tbsp / 30g unsalted butter
  • 1 echalion shallot, finely diced
  • 2 cloves garlic, finely diced
  • 60ml / 1/4 cup dry white wine
  • 120ml / 1/2 cup chicken stock
  • 180ml / 3/4 cup double/heavy cream
  • 30g / 1/3 cup freshly grated Parmesan
  • 1/8 tsp ground nutmeg
  • 1/8 tsp white pepper
  • 1/8 tsp salt (or to taste)
  • 1 lemon
  • Black pepper, as needed
  • Olive oil, as needed

Instructions

  1. Place a large non-stick pan over medium heat and add a light drizzle of olive oil. Add the spinach, press it down, and stir until wilted. Transfer to paper towels and press to remove excess moisture.
  2. Pat the salmon dry with paper towels and season both sides with salt and black pepper.
  3. Increase heat to medium-high and add a drizzle of oil. Sear the salmon presentation side down for 3 minutes until golden. Flip and cook for 2 minutes, then add butter and baste for 1 more minute until just cooked through. Remove and set aside.
  4. Lower heat to medium and add the shallots to the pan. Cook until soft and golden, then add garlic and cook for 30 seconds.
  5. Pour in the white wine, increase heat to a simmer, and cook for 3-4 minutes until mostly evaporated.
  6. Reduce heat to medium and add the chicken stock and cream. Stir in Parmesan, nutmeg, white pepper, and salt. Simmer until the sauce thickens.
  7. Stir in any resting juices from the salmon, then add the spinach and mix until combined.
  8. Return the salmon to the pan or plate the sauce and place salmon on top. Finish with lemon zest and serve with lemon wedges.

Notes

  • Frozen spinach can be used if thoroughly thawed and drained.
  • Swap chicken stock with vegetable stock if preferred.
  • Serve with pasta, rice, or crusty bread to soak up the sauce.
  • Do not overcook the salmon to keep it tender and moist.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan Fry
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 520 kcal
  • Sugar: 2 g
  • Sodium: 420 mg
  • Fat: 36 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 40 g
  • Cholesterol: 145 mg