Why You’ll Love Healthy Broccoli Slaw with Yogurt Dressing Recipe
This broccoli slaw is quick to prepare, full of crisp texture, and loaded with wholesome ingredients. The creamy Greek yogurt dressing keeps it lighter than traditional slaw while still delivering rich flavor. It’s easy to customize with your favorite add-ins and tastes even better after resting for a few minutes.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 broccoli head, including the stem
1½ cups shredded carrot
1 cup thinly sliced red cabbage
1 cup Greek yogurt
1 to 2 tablespoons mayonnaise, optional
2 to 3 tablespoons apple cider vinegar or lemon juice
1 tablespoon honey or maple syrup, optional
1 tablespoon Dijon mustard
¾ teaspoon salt, plus black pepper to taste
¼ cup sunflower seeds or preferred add-ins
Directions
Cut the broccoli head into very small bite-sized pieces. Peel the tough outer layer from the broccoli stem, then shred or thinly slice the stem.
Add the broccoli, shredded carrot, and red cabbage to a large mixing bowl.
In a separate small bowl, whisk together the Greek yogurt, apple cider vinegar or lemon juice, honey, Dijon mustard, salt, black pepper, and mayonnaise if using.
Taste the dressing and adjust the seasoning as needed. The dressing should taste slightly tangy and flavorful before mixing with the vegetables.
Pour the dressing over the vegetables and toss until everything is evenly coated.
Stir in the sunflower seeds or any additional mix-ins you like.
Let the slaw rest for 10 to 15 minutes before serving to allow the flavors to blend and the broccoli to soften slightly.
Servings and timing
Servings: 6
Prep time: 20 minutes
Cook time: 0 minutes
Total time: 20 minutes
Variations
Add dried cranberries or raisins for a touch of sweetness.
Mix in chopped almonds, pecans, or walnuts for extra crunch.
Use maple syrup instead of honey for a vegan-friendly sweetener.
Add diced apples for a fresh and fruity twist.
Include cooked shredded chicken for a more filling meal.
Swap sunflower seeds with pumpkin seeds or chopped peanuts.
Storage/Reheating
Store leftover broccoli slaw in an airtight container in the refrigerator for up to 3 days.
The vegetables may soften slightly over time, but the flavor will continue to develop.
Stir well before serving leftovers since some dressing may settle at the bottom.
This recipe is best served cold and does not require reheating.
FAQs
Can I make broccoli slaw ahead of time?
Yes. You can prepare it several hours ahead or even the day before. The flavors improve as it sits.
Can I use pre-shredded broccoli slaw mix?
Absolutely. Store-bought broccoli slaw mix makes this recipe even faster and more convenient.
Is the mayonnaise necessary?
No. The mayonnaise is optional and simply adds extra creaminess to the dressing.
What can I use instead of Greek yogurt?
You can use sour cream, plain yogurt, or a dairy-free yogurt alternative.
How do I keep the slaw crunchy?
Serve it within a day of making it and store it chilled in an airtight container.
Can I make this recipe vegan?
Yes. Use dairy-free yogurt and maple syrup instead of honey, and skip the mayonnaise or use a vegan version.
What proteins pair well with broccoli slaw?
It pairs nicely with grilled chicken, salmon, shrimp, or tofu.
Can I use different vegetables?
Yes. Thinly sliced kale, Brussels sprouts, or green cabbage work well in this recipe.
Why should the slaw rest before serving?
Resting allows the dressing to soften the broccoli slightly and helps the flavors blend together.
Is broccoli slaw healthy?
Yes. It’s packed with fiber, vitamins, and fresh vegetables while using a lighter yogurt-based dressing.
Conclusion
Healthy Broccoli Slaw with Yogurt Dressing is a crisp, colorful, and refreshing dish that’s easy to make and full of flavor. With its creamy tangy dressing and crunchy vegetables, it’s a versatile side that works for everything from casual lunches to family gatherings.
