Why You’ll Love Mango Bell Pepper Rice Paper Rolls with Mango Cilantro Dipping Sauce Recipe
These rice paper rolls are quick, no-cook, and packed with bright, fresh flavors. The ripe mango adds natural sweetness, while bell peppers, carrots, and cucumbers bring crunch. The mango cilantro dipping sauce is slightly spicy, tangy, and perfect for dipping.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the rolls:
8 spring roll wrappers or rice paper wrappers
1 large ripe mango, thinly sliced
2 green bell peppers, sliced
1 carrot, thinly sliced
2 cucumbers, thinly sliced
1/2 cup mint leaves
For the mango cilantro dipping sauce:
1 ripe mango, diced
1 teaspoon lemon juice
2 to 3 tablespoons water
1 tablespoon sriracha or any chili sauce
1/4 cup fresh cilantro
1/4 teaspoon salt
Directions
Make the mango cilantro dipping sauce first. Add the diced mango, lemon juice, water, salt, and sriracha to a blender. Blend until smooth.
Add the cilantro and pulse 2 to 3 times, just until the cilantro is finely chopped and green specks are still visible. Transfer the sauce to a bowl and refrigerate until ready to serve.
Set up your rolling station. Pour water into a shallow dish wide enough to fit one rice paper wrapper without bending it. Arrange the sliced mango, bell peppers, carrot, cucumbers, and mint leaves on a separate plate.
Dip one rice paper wrapper into the water for 5 to 10 seconds. Remove it and place it flat on a clean counter or cutting board. It may still feel slightly firm at first, but it will soften quickly.
Place a small amount of mango, vegetables, and mint leaves near one end of the wrapper, leaving space around the edges.
Fold the sides inward over the filling, then roll tightly from the filled end, being careful not to tear the wrapper.
Repeat with the remaining wrappers and filling until you have 7 to 8 rolls.
Cover the rolls with aluminum foil or a slightly damp towel to keep them from drying out. Serve cold with the mango cilantro dipping sauce.
Servings and timing
Servings: 8
Prep time: 20 minutes
Cook time: 0 minutes
Total time: 20 minutes
Variations
Add sliced avocado for a creamier texture.
Use red, yellow, or orange bell peppers for a sweeter flavor and brighter color.
Add cooked shrimp, tofu, or chicken for extra protein.
Swap mint for basil or use a mix of fresh herbs.
Make the sauce milder by reducing the sriracha, or make it spicier by adding more chili sauce.
Storage/Reheating
Store leftover rolls in an airtight container in the refrigerator for up to 1 day. Place parchment paper between the rolls to prevent sticking.
Keep the dipping sauce in a separate airtight container in the refrigerator for up to 2 days.
These rolls are best served cold and should not be reheated, as the rice paper can become sticky or tough.
FAQs
Can I make rice paper rolls ahead of time?
Yes, but they are best enjoyed the same day. Keep them covered with a damp towel or in an airtight container to prevent drying.
Why are my rice paper wrappers tearing?
They may be soaked too long or overfilled. Dip each wrapper for only 5 to 10 seconds and use a moderate amount of filling.
Can I use frozen mango?
Fresh mango works best for the rolls, but thawed frozen mango can be used for the dipping sauce.
What can I use instead of sriracha?
You can use any chili sauce, sweet chili sauce, or a small amount of chili paste.
Are these rice paper rolls vegan?
Yes, this recipe is naturally vegan as written.
Can I add protein to these rolls?
Yes, tofu, shrimp, chicken, or edamame are great additions.
How do I keep the rolls from sticking together?
Place parchment paper between the rolls or keep them slightly separated in the container.
Can I make the dipping sauce without cilantro?
Yes, you can leave it out or replace it with mint or basil.
Do rice paper rolls need to be cooked?
No, rice paper rolls do not need cooking. The wrappers only need a quick dip in water to soften.
Can I use other vegetables?
Yes, lettuce, cabbage, bean sprouts, zucchini, or radishes all work well.
Conclusion
Mango bell pepper rice paper rolls are fresh, simple, and full of bright flavor. With crisp vegetables, sweet mango, fragrant herbs, and a spicy mango cilantro dipping sauce, they make a refreshing dish that is easy to prepare and perfect for serving chilled.
Mango Bell Pepper Rice Paper Rolls with Mango Cilantro Dipping Sauce
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
- Author: Mia
- Total Time: 20 minutes
- Yield: 8 servings
- Diet: Vegan
Description
Fresh and vibrant rice paper rolls filled with mango, crisp vegetables, and mint leaves, served with a sweet and spicy mango cilantro dipping sauce. These refreshing rolls are perfect as a light appetizer or healthy snack.
Ingredients
- 8 spring roll wrappers (rice paper wrappers)
- 1 large ripe mango, thinly sliced
- 2 green bell peppers, sliced
- 1 carrot, thinly sliced
- 2 cucumbers, thinly sliced
- 1/2 cup mint leaves
- 1 ripe mango, diced
- 1 teaspoon lemon juice
- 2–3 tablespoons water
- 1 tablespoon sriracha or other chili sauce
- 1/4 cup fresh cilantro (coriander)
- 1/4 teaspoon salt
Instructions
- To make the mango cilantro dipping sauce, add the diced mango, lemon juice, water, salt, and sriracha to a blender. Blend until smooth. Add the cilantro and pulse 2-3 times until finely chopped but still speckled green. Transfer to a bowl and refrigerate until ready to serve.
- Prepare an assembly station with a shallow dish of water large enough for the rice paper wrappers and a plate with all the sliced vegetables and mint leaves.
- Dip one rice paper wrapper into the water for 5-10 seconds. Remove and place flat on a clean surface. The wrapper will continue to soften after removing it from the water.
- Arrange sliced mango, bell peppers, carrot, cucumber, and mint leaves toward one end of the wrapper, leaving room to fold.
- Fold the sides inward over the filling, then roll tightly from the filled end to form a compact roll without tearing the wrapper.
- Repeat with the remaining wrappers and filling ingredients to make 7-8 rolls.
- Cover the finished rolls with aluminum foil or a damp cloth to prevent drying out. Serve chilled with the mango cilantro dipping sauce.
Notes
- Do not soak the rice paper wrappers for too long, as they can become too soft and tear easily.
- You can add avocado, lettuce, or tofu for extra texture and flavor.
- Serve immediately for the freshest taste and texture.
- Store leftover rolls covered in the refrigerator for up to 1 day.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No Cook
- Cuisine: Asian
Nutrition
- Serving Size: 1 roll with sauce
- Calories: 140 kcal
- Sugar: 9 g
- Sodium: 220 mg
- Fat: 1 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 31 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
